Blog
Hair loss due to stress: what to do?
Stress-related hair loss is much more common than one might think. In many women—but also in men—a period of intense stress, an emotional shock, or chronic...
How to optimize your daily collagen intake?
Collagen is an essential protein that ensures the firmness, elasticity, and strength of our tissues: skin, bones, joints, and blood vessels. From the age o...
Collagen and weight gain: simple explanations
Collagen has become a staple in beauty and wellness routines. Powders, capsules, drinks: it's everywhere. But one question often comes up – does collagen cause weight gain? Some people fear ...
When to take collagen? The complete guide
The question of when to take collagen systematically arises whenever a nutricosmetic program begins, because collagen is at the crossroads of skin, joints,...
The weight management market is crowded, and most promises eventually lack concrete benchmarks: which active ingredient is actually studied, at what dose, ...
Keratin, a natural protein for weakened hair
Keratin is a natural protein that makes up 95% of the hair fiber and plays a fundamental role in hair strength, shine, and resistance. This protein forms a...
Vitamin C and hyaluronic acid: benefits and order of application
The combined use of vitamin C and hyaluronic acid in an "OUT" or external routine, through creams or serums, is now one of the most popular beauty practice...
Nutricosmetics: beauty from within
Nutricosmetics is now established as a leading approach for those who want to act sustainably on the quality of their skin, the vitality of their hair and the...
Probiotics and antibiotics: why combine them and how to use them correctly?
The combination of probiotics and antibiotics is garnering increasing interest, both among healthcare professionals and consumers keen to protect their gut...
Collagen peptides: benefits and explanations
Collagen peptides have become essential in modern nutricosmetics, as they address a simple question: how to internally support skin quality, joint comfort, an...
